Expansive Introversion

Many have wondered over the years if I've considered a proper course of counselling or therapy, especially since my Borderline Personali...

  How can I learn to accept that self-reliance is a value but depending on others is a strength Growth isn’t about behaving more in accordin...

 July 1st So, because we didn’t get to talk before you got checked into the hospital, I’ve decided to write this running blog of my thoughts...

 Triggers. It’s a word that’s used in everyday parlance these days but to those of us with an addiction, the word is more than simple things...

  Is my victimhood a comfort response?  I’m having a great deal of difficulty with this concept; victimhood.  Definition:the condition of ha...

So here I am: single again. It’s not planned on and I’m definitely not pleased about it but I’m also not surprised. CJ had been growing more...

 In order to explain how hard it is to understand what mental illness does to you, I often use the analogy of a cancer patient. No one can u...